So, still keeping up with your New Year Resolutions?
January 31, 2008 Leave a comment
I do, I changed them slightly 😉 to match better my needs and desires, but I do keep up with most of them, but I am a Life Coach, does that count?
Funny enough, until I become a Professional Life Coach I had no idea why Sport clubs, Fitness Clubs etc. were so aggressive with publicity in January. Now I know, a lot of people swear that from January they will go to the gym 5 times a week…
Making New Year Resolutions is a very common thing for people in many countries. Keeping up with them is another story. All statistics show less than 10% really make it to the end of January.
If you have some resolutions that come back every year and you feel that this is the year to take some action on them, think about getting a Life Coach on board.
There are many kind of coaches out there, some of them are coaching by experience some others have a specific training. Most of them offer free trial sessions. So just go shopping.
The international body in charge with Coaches’ certification is The International Coach Federation – http://www.coachfederation.org/ICF. Have a look on their website, they have a nice area of FAQ that may help you decide.
Questions for me? Of course I would love to hear them, send me a message at mariana_florea@yesyoucan.be, put QUESTION in the Subject line and I will get back to you.