If you wonder what coaching is and in order for you to assess whether coaching is a good fit for you and your needs, I currently provide the first exploratory session free of charge.

This provides you with the opportunity to talk with the coach and see what is all about, ask any questions, and determine if there is a connection with what you are looking for.

Although this discovery session is an exploratory meeting, many prospective clients discover insights about themselves or their challenges that are unexpected. This is a great way to kick start your progress should you choose to move forward.

In general the Coaching Package includes:

  • Monthly or weekly coaching sessions, the frequency is customized to your needs and decided in the Exploratory session.
  • A combination of phone based coaching and email based communication, personalized to your specific situation.
  • Proven exercises, tools and worksheets to accelerate and evaluate your progress towards solutions.

Send a message with “EXPLORATORY SESSION” in the subject line to and will get back to you to schedule one.



Available for past clients and new clients in the form of laser sessions of 30-45 minutes and usually clients call for them when they have to make/ take decisions and need a sounding board.


Important work or life projects take time to be designed and implemented. It is the case of coaching clients to get right their work-life balance.




For groups of 6-8 people, sharing similar interests. Registration is done during workshops and other promotional activities, but availability, dates and times can be asked and/ or confirmed at 


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